Emeran A Mayer
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome (the microorganisms that live inside us) communicate with one another. Dr. Emeran Mayer offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut...
Author
Publisher
HarperWave, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
Dr. Mayer argues that it's essential we understand the profound effects of gut health on our body and offers strategies to reverse the steady upward rise of these illnesses, including a model for nutrition that puts the health of the microbiome center stage.